Bursting with real milk, oats and essential vitamins, UP&GO Breakfast Shakes are a tasty, healthy and convenient way to begin your day.

Skimmed MILK (46%), OAT drink [Water, Gluten-Free Oats (3.1%), Rapeseed Oil, Salt], Water, MILK Retentate (3,6%), Sugar, Faba Bean Protein, Polydextrose, Cocoa Powder (0.85%), Stabilisers (Hydroxypropyl Methyl Cellulose, Gellan, Carrageenan), Natural Flavourings, Minerals (Calcium Phosphate, Iron), Salt, Vitamins (D, C, B1, B2, B3, B6, Folic Acid, B12)

Suitable for Vegetarians

Per 100 ml: Energy: 206kJ, : 49kcal, Fat: 0.7g, of which saturates: 0.1g, Carbohydrates: 7g, of which sugars: 4.9g, Fibre: 2.2g, Protein: 2.8g, Salt: 0.12g, Vitamin D: 0.8µg, Vitamin C: 6.0mg, Thiamin (B1): 0.15mg, Riboflavin (B2): 0.2mg, Niacin (B3): 2.1mg, Vitamin B6: 0.2mg, Folic Acid: 26µg, Vitamin B12: 0.3µg, Iron: 1.1mg, Calcium: 120mg, Phosphorus: 93mg, **Reference Intake of an average adult (8400kJ/2000kcal)_x000D_
Per 300 ml: Energy: 618kJ, : 147kcal, Fat: 2.1g, of which saturates: 0.3g, Carbohydrates: 22g, of which sugars: 15g, Fibre: 6.6g, Protein: 8g, Salt: 0.36g, Vitamin D: 2.4µg, Vitamin C: 18.0mg, Thiamin (B1): 0.45mg, Riboflavin (B2): 0.6mg, Niacin (B3): 6.3mg, Vitamin B6: 0.6mg, Folic Acid: 78µg, Vitamin B12: 0.9µg, Iron: 3.3mg, Calcium: 360mg, Phosphorus: 279mg, **Reference Intake of an average adult (8400kJ/2000kcal)_x000D_
%RI** per 100ml: Energy, , Fat, of which saturates, Carbohydrates, of which sugars, Fibre, Protein, Salt, Vitamin D: 16%, Vitamin C: 8%, Thiamin (B1): 14%, Riboflavin (B2): 14%, Niacin (B3): 13%, Vitamin B6: 14%, Folic Acid: 13%, Vitamin B12: 12%, Iron: 8%, Calcium: 15%, Phosphorus: 13%, **Reference Intake of an average adult (8400kJ/2000kcal)

Once open, keep refrigerated and drink within 24 hours.
Best before: see top of pack.

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