- Made with 100% wholegrain oats - Tasty ready-to-eat porridge breakfast bars for Quaker lovers with tight schedules and busy mornings - Porridge in your pocket with the tasty flavour of golden syrup - Enjoy a breakfast bar the way to the office or heat-and-eat when you get there - Each bar has the same amount of oats as a bowl of E7porridge when made with a 27g sachet of Oat So Simple - A delicious source of fibre and calcium

Wholegrain rolled OAT flakes (35%), Wholegrain OAT flour (17%), Oligofructose, Sunflower Oil, Cereal Crisps (Rice flour, OAT flour, Sugar, Calcium carbonate, BARLEY malt extract), Golden syrup (7%), Humectant (Glycerol), Brown sugar, Modified starch, ALMOND flour, Skimmed MILK powder, Salt, Emulsifier ( SOY lecithin), Antioxidant (Tocopherol rich extract), Raising agent (Sodium bicarbonate), Calcium carbonate, Natural flavourings.

May contain other nuts, wheat, and peanut.

Contains: Almonds, Barley, Cereals Containing Gluten, Milk, Nuts, Oats, Soya_x000D_
May Contain: Peanuts, Wheat

Per 100g:: Energy: 1710 kJ , Energy: 407 kcal , Fat: 13 g , of which Saturates: 1.5 g , Carbohydrate: 62 g , of which Sugars: 12 g , Fibre: 10 g , Protein: 6.5 g , Salt: 0.53 g , Calcium: 275 mg (34%*), This pack contains 1 serving, * Reference intake of an average adult (8400 kJ/2000 kcal)_x000D_
Per 55g (%*):: Energy: 941 kJ (11%*), Energy: 224 kcal (11%*), Fat: 6.9 g (10%*), of which Saturates: 0.8 g (4%*), Carbohydrate: 34 g , of which Sugars: 6.5 g (7%*), Fibre: 5.7 g , Protein: 3.6 g , Salt: 0.29 g (5%*), Calcium: 151 mg (19%*), This pack contains 1 serving, * Reference intake of an average adult (8400 kJ/2000 kcal)

Store in a cool dry place

Whole Packaging - Do Not Recycle

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