Linwoods Organic Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries 200g

Muscle growth - Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function.
Energy - Magnesium contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue.
Cholesterol levels - Omega 3 (ALA)* contributes to the maintenance of normal blood cholesterol levels.
Immune support - Copper contributes to the normal function of the immune system.
*The beneficial effect is obtained with a daily intake of 2g ALA.

46% Organic Flaxseed, 15% Organic Sunflower Seeds, 15% Organic Pumpkin Seeds, 12.5% Organic Chia (Salvia Hispanica) Seeds, 10% Organic Sun-Dried Goji Berries, Waxy Maize Starch

Gluten free_x000D_
Organic_x000D_
Suitable for Vegans_x000D_
Suitable for Vegetarians

May contain Sesame Seeds, Mustard, Nuts and Soya.

Per 100g: Energy kJ: 2163kJ, Energy kcal: 523kcal, Fat: 40g, Of which: Saturates: 5.3g, Monounsaturates: 8.9g, Polyunsaturates: 24g, Carbohydrate: 11g, Of which: Sugars: 4.9g, Fibre: 18g, Protein: 22g, Salt: 0.21g, Vitamin E: 5.3mg, Phosphorus: 440mg, Magnesium: 330mg, Iron: 7.3mg, Zinc: 5.2mg, Copper: 1.5mg, RI= Reference Intake, Omega 3: 9.7g, (Alpha-linolenic Acid (ALA))_x000D_
RI%: Energy kJ, Energy kcal, Fat, Of which: Saturates, Monounsaturates, Polyunsaturates, Carbohydrate, Of which: Sugars, Fibre, Protein, Salt, Vitamin E: 44%, Phosphorus: 63%, Magnesium: 88%, Iron: 52%, Zinc: 52%, Copper: 150%, RI= Reference Intake, Omega 3, (Alpha-linolenic Acid (ALA))_x000D_
Per 20g: Energy kJ: 433kJ, Energy kcal: 105kcal, Fat: 7.9g, Of which: Saturates: 1.1g, Monounsaturates: 1.8g, Polyunsaturates: 4.7g, Carbohydrate: 2.1g, Of which: Sugars: 1.0g, Fibre: 3.7g, Protein: 4.4g, Salt: 0.04g, Vitamin E: 1.1mg, Phosphorus: 88mg, Magnesium: 66mg, Iron: 1.5mg, Zinc: 1.0mg, Copper: 0.3mg, RI= Reference Intake, Omega 3: 1.9g, (Alpha-linolenic Acid (ALA))_x000D_
RI%: Energy kJ, Energy kcal, Fat, Of which: Saturates, Monounsaturates, Polyunsaturates, Carbohydrate, Of which: Sugars, Fibre, Protein, Salt, Vitamin E: 9%, Phosphorus: 13%, Magnesium: 18%, Iron: 10%, Zinc: 10%, Copper: 30%, RI= Reference Intake, Omega 3, (Alpha-linolenic Acid (ALA))

Keep refrigerated after opening.
Consume within 45 days and before best before end date.

Pouch - Recycle with bags at large supermarket - Don't recycle at home

English

en-GB