Linwoods Organic Cold Milled Flaxseed 200g

Muscle Growth
Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function.
Energy
Magnesium contributes to normal energy yielding metabolism and the reduction of tiredness and fatigue.
Cholesterol Levels
Omega 3 (ALA)* contributes to the maintenance of normal blood cholesterol levels.
Immune Support
Copper contributes to the normal function of the immune system.
*The beneficial effect is obtained with a daily intake of 2g ALA.

100% Organic Flaxseed

Gluten free_x000D_
Organic_x000D_
Suitable for Vegans_x000D_
Suitable for Vegetarians

May contain Sesame Seeds, Mustard, Nuts and Soya.

Per 100g: Energy kJ: 2173kJ, Energy kcal: 526kcal, Fat: 41g, Of which: Saturates: 4.9g, Monounsaturates: 8.1g, Polyunsaturates: 26g, Carbohydrate: 6.5g, Of which: Sugars: 1.6g, Fibre: 20g, Protein: 23g, Salt: 0.21g, Potassium: 716mg, Calcium: 190mg, Phosphorus: 330mg, Magnesium: 310mg, Iron: 8.5mg, Zinc: 5.5mg, Copper: 1.4mg, Omega 3 (Alpha-linolenic Acid (ALA)): 20g, RI= Reference Intake_x000D_
RI%: Energy kJ, Energy kcal, Fat, Of which: Saturates, Monounsaturates, Polyunsaturates, Carbohydrate, Of which: Sugars, Fibre, Protein, Salt, Potassium: 36%, Calcium: 24%, Phosphorus: 47%, Magnesium: 83%, Iron: 61%, Zinc: 55%, Copper: 140%, Omega 3 (Alpha-linolenic Acid (ALA)), RI= Reference Intake_x000D_
Per 20g: Energy kJ: 435kJ, Energy kcal: 105kcal, Fat: 8.2g, Of which: Saturates: 1.0g, Monounsaturates: 1.6g, Polyunsaturates: 5.2g, Carbohydrate: 1.3g, Of which: Sugars: 0.3g, Fibre: 4.1g, Protein: 4.6g, Salt: 0.04g, Potassium: 142mg, Calcium: 38mg, Phosphorus: 66mg, Magnesium: 62mg, Iron: 1.7mg, Zinc: 1.1mg, Copper: 0.28mg, Omega 3 (Alpha-linolenic Acid (ALA)): 4.0g, RI= Reference Intake_x000D_
RI%: Energy kJ, Energy kcal, Fat, Of which: Saturates, Monounsaturates, Polyunsaturates, Carbohydrate, Of which: Sugars, Fibre, Protein, Salt, Potassium: 7%, Calcium: 5%, Phosphorus: 9%, Magnesium: 17%, Iron: 12%, Zinc: 11%, Copper: 28%, Omega 3 (Alpha-linolenic Acid (ALA)), RI= Reference Intake

Keep refrigerated after opening.
Consume within 45 days and before best before end date.

Pouch - Recycle with bags at large supermarket - Don't recycle at home

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