John West On the Go Harissa Spiced Super Tuna Salad 220g

Skipjack Tuna (FISH) (18%), Giant Couscous (16%) (Water, WHEAT Flour), Onions, Lentils (9%), Grilled Aubergines (9%), Red Peppers (9%), Red Quinoa (4.3%), Rapeseed Oil, Yellow Split Peas (3.6%), Concentrated Tomato Purée (2.6%), Sugar, Chilli (1.4%), Spirit Vinegar, Salt, Garlic Purée, Spices, Thickeners: Xanthan & Guar Gums, Spices Extract, Thyme, Chilli Natural Flavouring

Dolphin friendly

May contain traces of CELERY, EGGS and MUSTARD.

Contains: Fish, Wheat_x000D_
May Contain: Celery, Eggs, Mustard

Per 100g: Energy: 614kJ, : 146kcal, Fat: 4.6g, (of which saturates): 0.3g, Carbohydrate: 15g, (of which sugars): 4.2g, Fibre: 3.0g, Protein: 9.7g, Salt: 0.9g_x000D_
Per Pack: Energy: 1351kJ, : 321kcal, Fat: 10g, (of which saturates): 0.7g, Carbohydrate: 33g, (of which sugars): 9.2g, Fibre: 6.6g, Protein: 21g, Salt: 2.0g

Store at room temperature in a cool, dry place and out of direct sunlight. After opening, any unused product should be covered, refrigerated and consumed within 48 hours.
For Best Before End and Ocean of Catch: See Below

ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.

0

English

en-GB