Wholegrain OAT Flakes (46%), Nuts & Seeds (28%) [Sliced ALMONDS, Sunflower Seeds, Pumpkin Seeds, Chopped PECAN NUTS], Honey (16%), Toasted Wholegrain RYE Flakes, Vegetable Oil (Rapeseed and Sunflower in varying proportions), Natural Flavouring

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Suitable for Vegetarians

Advisory precaution
Our cereals are made using minimally processed natural ingredients, so that does mean that occasionally a stray piece of nut shell or hard piece of fruit or similar may unfortunately sneak through our quality control processes, into your bowl. These could be quite hard if you bite them, so as you enjoy your breakfast on the slow, please do take care.

Bag - Recycle with bags at large supermarket - Don't recycle at home
Box - Recycle

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